Guides

How Greeks Cooked Songbirds and Small Game

Ancient Greek cuisine made room for animals that modern diners rarely associate with everyday cooking. Alongside barley, olives, fish, legumes, and goat meat,…

Feasting at Delphi: Food, Ritual, and Sacred Hospitality

At Delphi, eating was closely connected to worship. Visitors came to the sanctuary of Apollo to consult the oracle, honor the god, compete in the Pythian…

The History of the Mortar and Pestle in Ancient Mediterranean Kitchens

Long before mills, blenders, and food processors, cooks relied on pressure, friction, and patience to transform hard ingredients. The mortar and pestle were…

Making Roman mustard with grape must and mustard seeds

Roman mustard was a sharp, fragrant condiment built from ingredients that were familiar across the Mediterranean: mustard seed, grape must, vinegar, salt, and…

What Isin’s Royal Feast Inscriptions Reveal About Mesopotamian Food

A royal feast in the ancient city of Isin was more than an occasion for eating. It was a public display of kingship, abundance, hierarchy, and divine favor.…

Dormice as a Roman Delicacy: How They Were Fattened and Cooked

In Roman kitchens, the edible dormouse was a small animal with an outsized reputation. Known in Latin as glis, it was valued as a rich, tender delicacy and…

Silphium In Greek Cuisine, Medicine, And Birth Control

Silphium occupied an unusual place in the ancient Greek imagination. It was a seasoning, a valuable export, a medicinal plant, and—according to later medical…

A Roman Soldier’s Personal Cooking Kit: The Patera and Sarcina

A Roman soldier carried more than weapons and armor. His daily survival depended on a compact collection of vessels, tools, foodstuffs, and textiles that made…

How Egyptians Made Flatbread from Ancient Wheat

Bread was a foundation of daily life in ancient Egypt. It appeared in workers’ rations, temple offerings, tomb scenes, household meals, and administrative…

Piscinae and the Roman Appetite for Fresh Seafood

For Romans with sufficient money, fish was more than food. It could signal rank, refinement, geographic reach, and command over nature. A dinner featuring a…