Guides

Recreating a Mesopotamian chickpea and lamb pottage with onion

A simmering pot of chickpeas, lamb, and onions offers a practical way to approach ancient Mesopotamian food. It is humble, filling, and adaptable, yet its…

Greek Olive Harvest Festivals And Pressing Methods In Antiquity

Olive oil was far more than a cooking ingredient in ancient Greece. It illuminated houses, anointed athletes, treated the body, supported religious offerings…

Roman Military Rations: Biscuits, Bacon, and Sour Wine

A Roman soldier’s meal was shaped by marching distance, storage life, supply routes and the cooking facilities available to a unit. The familiar image of a…

Ancient Egyptian roasted goose with fig and garlic stuffing

A whole goose turning bronze over a fire would have been a powerful sight in ancient Egypt. It was a bird associated with abundance, temple offerings, domestic…

How Etruscan Chestnuts Became A Woodland Staple

Long before chestnut flour appeared in modern health-food shops, communities in central Italy were learning how to make a difficult landscape productive. In…

Roman Laws on Luxury Dining and Sumptuary Edicts

In ancient Rome, a banquet was far more than a meal. The food served, the number of guests invited, the value of imported ingredients and even the vessels…

Greek herb garlands for cooking and ritual crowns

In ancient Greece, a wreath was more than a decorative circle of leaves. A crown of olive, laurel, myrtle, ivy, celery or other plants could mark victory,…

How Pompeii’s Bread Ovens Shaped Work, Food and Daily Life

In Pompeii, bread was more than a staple placed beside a meal. It was a daily necessity, a commercial product, a source of employment and a visible sign of the…

Recreating A Roman Dish Of Dormice Stuffed With Pork And Pine Nuts

Roman food can seem startling when it arrives on the page as a list of ingredients rather than a polished modern recipe. Dormice, stuffed with minced pork and…

Edible Plants In Ashurbanipal’s Royal Garden

In the seventh century BCE, Nineveh was a city of palaces, temples, workshops and irrigated gardens. At its centre stood the court of Ashurbanipal, the…